Dominic Bird 5000m row
5,000m
Meters
19:42.5
Time
1:58.2
Pace
334
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 149 |
September 06, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.5 | 5,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 27 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 27 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 27 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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