Dominic Bird 5:00 row
776m
Meters
5:00.3
Time
3:13.4
Pace
47
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 147 |
October 13, 2018 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 776m | 3:13.4 | 48 | 466 | 19 |
| 5:00.3 | 776m | 3:13.4 | 48 | 466 | 19 |
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Workout Graph
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