Dominic Bird 12:11 row
154m
Meters
12:11.6
Time
39:35.3
Pace
27
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 16 |
| Drag Factor | 149 |
October 13, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.6 | 154m | 39:35.3 | 300 | 3 | |
| 6:00.0 | 155m | 19:21.2 | 0 | 300 | 3 |
| 12:00.0 | |||||
| 12:11.6 |
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Workout Graph
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