Dominic Bird 5000m row

5,000m

Meters

19:26.5

Time

1:56.6

Pace

341

Calories

Average Watts221
Calories Per Hour1058
Stroke Rate29
Stroke Count561
Drag Factor153

October 28, 2018 15:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:26.5 5,000m 1:56.6 221 1058 29
3:46.3 1,000m 1:53.1 242 1131 29
3:55.2 2,000m 1:57.6 215 1040 29
3:54.9 3,000m 1:57.4 216 1043 29
3:57.0 4,000m 1:58.5 210 1023 29
3:53.0 5,000m 1:56.5 221 1061 29

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Workout Graph

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