Dominic Bird 4:37 row
811m
Meters
4:37.1
Time
2:50.8
Pace
55
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 151 |
November 25, 2018 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 811m | 2:50.8 | 70 | 541 | 29 |
| 3:11.1 | 811m | 1:57.8 | 214 | 1036 | 29 |
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Workout Graph
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