Dominic Bird 7:19 row
1,375m
Meters
7:19.7
Time
2:39.8
Pace
92
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 150 |
December 15, 2018 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.7 | 1,375m | 2:39.8 | 86 | 594 | 29 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 30 |
| 5:25.4 | 375m | 2:02.0 | 193 | 963 | 28 |
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Workout Graph
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