Dominic Bird 1x500m/1:00r row
500m
Meters
1:52.2
Time
1:52.2
Pace
35
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 2:52.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 150 |
December 15, 2018 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 31 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 31 | |
| r16m |
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Workout Graph
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