Dominic Bird 1x500m/1:00r row
500m
Meters
1:53.7
Time
1:53.7
Pace
35
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 2:53.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 153 |
January 21, 2019 22:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 33 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 33 | |
| r14m |
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Workout Graph
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