Dominic Bird 5:55 row
1,513m
Meters
5:55.7
Time
1:57.5
Pace
105
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 154 |
March 23, 2019 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.7 | 1,513m | 1:57.5 | 215 | 1041 | 31 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 32 |
| 5:47.3 | 513m | 1:56.4 | 222 | 1062 | 31 |
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Workout Graph
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