Dominic Bird 9:00 row
2,012m
Meters
9:00.6
Time
2:14.3
Pace
138
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 235 |
| Drag Factor | 150 |
April 20, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.6 | 2,012m | 2:14.3 | 144 | 796 | 27 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 31 |
| 8:51.6 | 1,000m | 2:31.2 | 101 | 648 | 23 |
| 8:56.1 | 12m | 3:07.5 | 53 | 482 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.