Dominic Bird 12:42 row
3,237m
Meters
12:42.5
Time
1:57.7
Pace
221
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 29 |
| Stroke Count | 382 |
| Drag Factor | 151 |
May 04, 2019 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.5 | 3,237m | 1:57.7 | 214 | 1037 | 29 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 31 |
| 7:42.1 | 1,000m | 1:56.5 | 221 | 1060 | 31 |
| 11:35.4 | 1,000m | 1:56.6 | 221 | 1058 | 30 |
| 12:33.4 | 237m | 2:02.3 | 191 | 957 | 27 |
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Workout Graph
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