Dominic Bird 12:39 row
3,109m
Meters
12:39.2
Time
2:02.0
Pace
213
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 150 |
May 06, 2019 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.2 | 3,109m | 2:02.0 | 192 | 961 | 28 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 32 |
| 7:39.5 | 1,000m | 1:56.4 | 222 | 1062 | 31 |
| 12:06.4 | 1,000m | 2:13.4 | 147 | 806 | 27 |
| 12:32.7 | 109m | 2:00.6 | 199 | 986 | 25 |
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Workout Graph
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