Dominic Bird 4:07 row
1,073m
Meters
4:07.4
Time
1:55.2
Pace
77
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 146 |
June 23, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,073m | 1:55.2 | 228 | 1086 | 27 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 31 |
| 3:58.0 | 73m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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