Dominic Bird 4:05 row
1,015m
Meters
4:05.6
Time
2:00.9
Pace
71
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 146 |
June 24, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,015m | 2:00.9 | 198 | 980 | 31 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 31 |
| 3:51.5 | 15m | 2:53.3 | 67 | 531 |
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Workout Graph
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