Dominic Bird 7:59 row
2,039
Meters
7:59.5
Time
1:57.5
Pace
141
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 146 |
June 30, 2019 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.5 | 2,039 | 1:57.5 | 215 | 1040 | 26 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 31 |
| 7:37.4 | 1,000 | 1:55.3 | 228 | 1084 | 31 |
| 7:48.2 | 39 | 2:18.4 | 132 | 753 | 17 |
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Workout Graph
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