Dominic Bird 7:59 row

2,039m

Meters

7:59.5

Time

1:57.5

Pace

141

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate26
Stroke Count239
Drag Factor146

June 30, 2019 21:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:59.5 2,039m 1:57.5 215 1040 26
3:46.7 1,000m 1:53.3 240 1127 31
7:37.4 1,000m 1:55.3 228 1084 31
7:48.2 39m 2:18.4 132 753 17

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Workout Graph

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