Dominic Bird 8:53 row
2,283m
Meters
8:53.6
Time
1:56.8
Pace
158
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 147 |
August 11, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.6 | 2,283m | 1:56.8 | 219 | 1054 | 30 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 31 |
| 7:36.2 | 1,000m | 1:56.6 | 221 | 1058 | 31 |
| 8:45.0 | 283m | 2:01.5 | 195 | 970 | 29 |
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Workout Graph
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