Dominic Bird 7:59 row

2,029m

Meters

7:59.0

Time

1:58.0

Pace

137

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate31
Stroke Count246
Drag Factor151

August 13, 2019 07:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:59.0 2,029m 1:58.0 213 1032 31
3:50.3 1,000m 1:55.1 229 1088 32
7:46.6 1,000m 1:58.1 212 1030 31
7:55.3 29m 2:30.0 104 656 14

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Workout Graph

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