Dominic Bird 8:48 row
2,220m
Meters
8:48.1
Time
1:58.9
Pace
150
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 280 |
| Drag Factor | 147 |
August 17, 2019 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.1 | 2,220m | 1:58.9 | 208 | 1015 | 32 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 33 |
| 7:47.4 | 1,000m | 2:00.4 | 201 | 990 | 32 |
| 8:42.2 | 220m | 2:04.5 | 181 | 923 | 30 |
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Workout Graph
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