Dominic Bird 8:35 row

2,144

Meters

8:35.8

Time

2:00.2

Pace

145

Calories

Average Watts201
Calories Per Hour992
Stroke Rate30
Stroke Count257
Drag Factor145

August 18, 2019 12:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:35.8 2,144 2:00.2 201 992 145 30
3:50.8 1,000 1:55.4 228 1083 69 31
7:47.6 1,000 1:58.4 211 1025 67 31
8:23.7 144 2:05.3 178 911 9 27

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Workout Graph

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