Dominic Bird 7:26 row
1,511m
Meters
7:26.9
Time
2:27.8
Pace
100
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 150 |
August 22, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.9 | 1,511m | 2:27.8 | 108 | 672 | 26 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 32 |
| 7:08.8 | 511m | 3:06.4 | 54 | 485 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.