Dominic Bird 10:06 row
2,232m
Meters
10:06.1
Time
2:15.7
Pace
149
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 148 |
August 23, 2019 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,232m | 2:15.7 | 140 | 781 | 26 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 31 |
| 8:29.1 | 1,000m | 2:15.5 | 141 | 784 | 26 |
| 10:02.5 | 232m | 3:21.2 | 43 | 447 | 16 |
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Workout Graph
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