Dominic Bird 7:58 row
2,014m
Meters
7:58.6
Time
1:58.8
Pace
135
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 149 |
September 09, 2019 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.6 | 2,014m | 1:58.8 | 209 | 1018 | 30 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 32 |
| 7:49.0 | 1,000m | 1:59.3 | 206 | 1009 | 30 |
| 7:53.9 | 14m | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.