Dominic Bird 4:34 row
935m
Meters
4:34.1
Time
2:26.5
Pace
66
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 146 |
October 09, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 935m | 2:26.5 | 111 | 682 | 30 |
| 3:31.2 | 935m | 1:52.9 | 243 | 1136 | 30 |
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Workout Graph
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