Dominic Bird 3:28 row
814m
Meters
3:28.2
Time
2:07.8
Pace
57
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 154 |
December 08, 2019 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 814m | 2:07.8 | 167 | 875 | 29 |
| 3:04.9 | 814m | 1:53.5 | 239 | 1122 | 29 |
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Workout Graph
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