Dominic Bird 4:08 row
1,038m
Meters
4:08.2
Time
1:59.5
Pace
71
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 151 |
December 22, 2019 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,038m | 1:59.5 | 205 | 1004 | 27 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 29 |
| 3:48.6 | 500m | 1:55.4 | 228 | 1083 | 28 |
| 3:59.3 | 38m | 2:20.7 | 125 | 731 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.