Dominic Bird 9:36 row
2,417m
Meters
9:36.6
Time
1:59.2
Pace
164
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 272 |
| Drag Factor | 149 |
December 22, 2019 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.6 | 2,417m | 1:59.2 | 206 | 1009 | 29 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 31 |
| 7:42.9 | 1,000m | 1:57.5 | 215 | 1041 | 29 |
| 9:23.6 | 417m | 2:00.7 | 199 | 984 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.