Dominic Bird 5000m row

5,000m

Meters

19:13.4

Time

1:55.3

Pace

346

Calories

Average Watts228
Calories Per Hour1085
Stroke Rate28
Stroke Count541
Drag Factor154

January 08, 2020 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:13.4 5,000m 1:55.3 228 1085 28
3:45.2 1,000m 1:52.6 245 1143 29
3:49.3 2,000m 1:54.6 232 1099 29
3:55.1 3,000m 1:57.5 215 1041 28
3:56.1 4,000m 1:58.0 213 1032 27
3:47.8 5,000m 1:53.9 237 1115 28

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Workout Graph

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