Dominic Bird 1:14 row
280m
Meters
1:14.4
Time
2:12.8
Pace
19
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 154 |
February 10, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.4 | 280m | 2:12.8 | 149 | 813 | 28 |
| 1:04.8 | 280m | 1:55.7 | 226 | 1077 | 28 |
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Workout Graph
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