Dominic Bird 8:32 row
2,147m
Meters
8:32.9
Time
1:59.4
Pace
147
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 252 |
| Drag Factor | 153 |
February 10, 2020 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.9 | 2,147m | 1:59.4 | 205 | 1006 | 30 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 31 |
| 7:41.3 | 1,000m | 1:56.6 | 221 | 1059 | 30 |
| 8:17.8 | 147m | 2:04.1 | 183 | 929 | 25 |
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Workout Graph
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