Dominic Bird 4:07 row
1,078m
Meters
4:07.5
Time
1:54.7
Pace
75
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 158 |
February 12, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,078m | 1:54.7 | 231 | 1096 | 29 |
| 4:07.5 | 1,079m | 1:54.6 | 232 | 1098 | 29 |
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Workout Graph
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