Dominic Bird 3:00 row
731m
Meters
3:00.5
Time
2:03.4
Pace
53
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 32 |
| Stroke Count | 86 |
| Drag Factor | 150 |
February 13, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 731m | 2:03.4 | 186 | 940 | 32 |
| 2:42.7 | 731m | 1:51.2 | 254 | 1173 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.