Dominic Bird 3:31 row
796m
Meters
3:31.6
Time
2:12.9
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 90 |
| Drag Factor | 153 |
March 19, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.6 | 796m | 2:12.9 | 149 | 812 | 31 |
| 2:56.8 | 796m | 1:51.0 | 256 | 1179 | 31 |
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Workout Graph
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