Dominic Bird 8:12 row
2,124
Meters
8:12.5
Time
1:55.9
Pace
149
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 32 |
| Stroke Count | 255 |
| Drag Factor | 154 |
March 23, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.5 | 2,124 | 1:55.9 | 225 | 1089 | 149 | 32 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1197 | 73 | 33 |
| 7:29.2 | 1,000 | 1:54.8 | 231 | 1081 | 69 | 32 |
| 8:00.0 | 124 | 2:04.1 | 183 | 818 | 7 | 25 |
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Workout Graph
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