Dominic Bird 5000m row
5,000m
Meters
19:11.7
Time
1:55.1
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 31 |
| Stroke Count | 602 |
| Drag Factor | 151 |
March 26, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.7 | 5,000m | 1:55.1 | 229 | 1088 | 31 |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 34 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 33 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 31 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 30 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 30 |
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Workout Graph
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