Dominic Bird 3:03 row
778m
Meters
3:03.5
Time
1:57.9
Pace
56
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 152 |
June 09, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.5 | 778m | 1:57.9 | 213 | 1034 | 33 |
| 2:52.4 | 778m | 1:50.7 | 257 | 1185 | 33 |
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Workout Graph
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