Dominic Bird 5000m row
5,000m
Meters
19:07.3
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 583 |
| Drag Factor | 147 |
August 11, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.3 | 5,000m | 1:54.7 | 232 | 1097 | 30 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 33 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 31 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 30 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 29 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.