Dominic Bird 5:45 row
1,530m
Meters
5:45.6
Time
1:52.9
Pace
110
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
| Drag Factor | 148 |
August 17, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 1,530m | 1:52.9 | 243 | 1136 | 30 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 32 |
| 5:42.1 | 530m | 1:57.3 | 217 | 1045 | 29 |
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Workout Graph
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