Dominic Bird 4:54 row
1,278m
Meters
4:54.5
Time
1:55.2
Pace
92
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 150 |
August 27, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,278m | 1:55.2 | 229 | 1087 | 31 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 32 |
| 4:44.6 | 278m | 1:59.7 | 204 | 1000 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.