Dominic Bird 7:40 row
2,024m
Meters
7:40.0
Time
1:53.6
Pace
144
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 150 |
September 09, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.0 | 2,024m | 1:53.6 | 239 | 1120 | 30 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 32 |
| 7:29.4 | 1,000m | 1:55.2 | 229 | 1086 | 30 |
| 7:36.6 | 24m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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