Dominic Bird 10:02 row
2,631
Meters
10:02.7
Time
1:54.5
Pace
185
Calories
59
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 151 |
October 27, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.7 | 2,631 | 1:54.5 | 233 | 1101 | 185 | 30 | 59 |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 74 | 32 | 60 |
| 7:29.8 | 1,000 | 1:55.8 | 225 | 1075 | 69 | 30 | 60 |
| 9:59.8 | 631 | 1:58.8 | 208 | 1017 | 42 | 28 | 57 |
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