Dominic Bird 644m row
644m
Meters
2:30.5
Time
1:56.8
Pace
45
Calories
123
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 151 |
November 18, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 644m | 1:56.8 | 219 | 1055 | 30 | 123 |
| 2:26.7 | 644m | 1:53.8 | 237 | 1115 | 30 | 123 |
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Workout Graph
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