Dominic Bird 1135m row
1,135m
Meters
4:22.8
Time
1:55.7
Pace
82
Calories
59
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 208 |
November 18, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,135m | 1:55.7 | 226 | 1076 | 30 | 59 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 31 | 59 |
| 0:33.1 | 1,135m | 2:02.5 | 190 | 953 | 25 | 60 |
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Workout Graph
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