Dominic Bird 1063m row
1,063m
Meters
3:59.1
Time
1:52.4
Pace
76
Calories
99
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 151 |
December 17, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,063m | 1:52.4 | 246 | 1146 | 31 | 99 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 32 | 98 |
| 0:16.6 | 1,063m | 2:11.7 | 153 | 826 | 22 | 100 |
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Workout Graph
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