Dominic Bird 3:54 row
1,026m
Meters
3:54.7
Time
1:54.3
Pace
73
Calories
64
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 152 |
January 06, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,026m | 1:54.3 | 234 | 1105 | 32 | 64 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 33 | 64 |
| 3:49.9 | 26m | 2:30.0 | 104 | 656 | 8 | 64 |
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