Dominic Bird 900m row
900m
Meters
3:25.4
Time
1:54.1
Pace
64
Calories
65
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 152 |
January 18, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 900m | 1:54.1 | 236 | 1110 | 32 | 65 |
| 3:21.5 | 900m | 1:51.9 | 249 | 1158 | 32 | 65 |
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Workout Graph
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