Dominic Bird 654m row
654m
Meters
2:27.9
Time
1:53.0
Pace
47
Calories
104
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 151 |
January 18, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 654m | 1:53.0 | 242 | 1133 | 31 | 104 |
| 2:24.8 | 654m | 1:50.7 | 258 | 1187 | 31 | 104 |
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Workout Graph
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