Dominic Bird 425m row
425m
Meters
1:40.4
Time
1:58.1
Pace
29
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 151 |
January 18, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 425m | 1:58.1 | 212 | 1030 | 31 | 128 |
| 1:37.4 | 425m | 1:54.5 | 233 | 1100 | 31 | 128 |
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Workout Graph
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