Dominic Bird 79m row
79m
Meters
0:30.4
Time
3:12.4
Pace
4
Calories
100
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 8 |
| Drag Factor | 151 |
January 18, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.4 | 79m | 3:12.4 | 49 | 469 | 24 | 100 |
| 0:20.1 | 79m | 2:07.2 | 170 | 885 | 24 | 100 |
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Workout Graph
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