Dominic Bird 2016m row
2,016m
Meters
7:37.7
Time
1:53.5
Pace
143
Calories
61
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 239 |
| Drag Factor | 146 |
January 20, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.7 | 2,016m | 1:53.5 | 239 | 1123 | 31 | 61 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 33 | 65 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 31 | 60 |
| 0:05.4 | 2,016m | 2:48.7 | 73 | 550 | 60 |
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Workout Graph
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