Dominic Bird 1431m row
1,431m
Meters
5:23.6
Time
1:53.0
Pace
103
Calories
62
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 31 |
| Stroke Count | 166 |
| Drag Factor | 148 |
February 01, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,431m | 1:53.0 | 242 | 1133 | 31 | 62 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 32 | 63 |
| 1:39.2 | 1,431m | 1:55.0 | 230 | 1090 | 29 | 61 |
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Workout Graph
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